Nicki Berry 28:55 row
6,027m
Meters
28:55.6
Time
2:23.9
Pace
337
Calories
132
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 615 |
| Drag Factor | 53 |
March 21, 2022 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:55.6 | 6,027m | 2:23.9 | 117 | 703 | 21 | 132 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 22 | 127 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 | 134 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 21 | 139 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 21 | 125 |
| 28:55.6 | 1,067m | 4:10.9 | 22 | 376 | 21 | 138 |
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Workout Graph
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