Nicki Berry 14:25 row
3,011m
Meters
14:25.4
Time
2:23.7
Pace
169
Calories
120
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 305 |
| Drag Factor | 121 |
March 28, 2022 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:25.4 | 3,011m | 2:23.7 | 118 | 705 | 21 | 120 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 21 | 146 |
| 14:25.4 | 1,047m | 4:30.0 | 18 | 361 | 21 | 95 |
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Workout Graph
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