Nicki Berry 18:45 row
4,017m
Meters
18:45.6
Time
2:20.1
Pace
229
Calories
133
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 22 |
| Stroke Count | 414 |
| Drag Factor | 122 |
April 04, 2022 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:45.6 | 4,017m | 2:20.1 | 127 | 737 | 22 | 133 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 22 | 134 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 | 133 |
| 18:45.6 | 1,099m | 3:59.1 | 26 | 388 | 22 | 132 |
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