Nicki Berry 23:14 row
5,011m
Meters
23:14.9
Time
2:19.1
Pace
287
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 521 |
| Drag Factor | 123 |
April 05, 2022 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:14.9 | 5,011m | 2:19.1 | 130 | 746 | 22 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 |
| 23:14.9 | 1,078m | 3:49.5 | 29 | 399 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.