Nicki Berry 28:21 row
6,010m
Meters
28:21.4
Time
2:21.5
Pace
340
Calories
111
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
| Stroke Count | 620 |
| Drag Factor | 122 |
April 06, 2022 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:21.4 | 6,010m | 2:21.5 | 123 | 724 | 21 | 111 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 21 | 113 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 | 112 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 | 108 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 22 | |
| 28:21.4 | 1,100m | 3:47.9 | 30 | 401 | 23 |
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Workout Graph
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