Nicki Berry 16:31 row
3,510m
Meters
16:31.5
Time
2:21.2
Pace
199
Calories
129
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 22 |
| Stroke Count | 368 |
| Drag Factor | 123 |
April 07, 2022 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:31.5 | 3,510m | 2:21.2 | 124 | 727 | 22 | 129 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 | 143 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 | 132 |
| 16:31.5 | 1,073m | 3:02.4 | 58 | 498 | 23 | 113 |
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