Nicki Berry 37:38 row
8,007m
Meters
37:38.2
Time
2:21.0
Pace
454
Calories
154
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 23 |
| Stroke Count | 871 |
| Drag Factor | 123 |
April 08, 2022 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:38.2 | 8,007m | 2:21.0 | 125 | 729 | 23 | 154 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 | 159 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 23 | 150 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 | 157 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 | 142 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 | 152 |
| 30:00.0 | 1,059m | 2:21.6 | 123 | 723 | 23 | 163 |
| 37:38.2 | 1,072m | 3:33.7 | 36 | 423 | 23 | 159 |
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Workout Graph
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