Nicki Berry 47:43 row
10,013m
Meters
47:43.9
Time
2:23.0
Pace
561
Calories
150
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 23 |
| Stroke Count | 1109 |
| Drag Factor | 122 |
April 10, 2022 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:43.9 | 10,013m | 2:23.0 | 120 | 711 | 23 | 150 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 23 | 147 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 | 148 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 | 155 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 | 154 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 | 137 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 | 157 |
| 35:00.0 | 1,057m | 2:21.9 | 122 | 721 | 23 | 151 |
| 40:00.0 | 1,045m | 2:23.5 | 118 | 707 | 23 | 151 |
| 47:43.9 | 1,065m | 3:37.7 | 34 | 416 | 23 | 158 |
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Workout Graph
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