Nicki Berry 1:03:59 row

13,011m

Meters

1:03:59.9

Time

2:27.5

Pace

714

Calories

131

Heart Rate

Average Watts109
Calories Per Hour674
Stroke Rate22
Stroke Count1443
Drag Factor122

April 13, 2022 11:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:03:59.9 13,011m 2:27.5 109 674 22 131
5:00.0 947m 2:38.3 88 603 22 131
10:00.0 990m 2:31.5 101 646 22 136
15:00.0 1,001m 2:29.8 104 657 22 126
20:00.0 1,042m 2:23.9 117 703 23
25:00.0 1,013m 2:28.0 108 671 23
30:00.0 1,029m 2:25.7 113 688 22
35:00.0 1,035m 2:24.9 115 695 23
40:00.0 1,038m 2:24.5 116 699 23
45:00.0 1,017m 2:27.4 109 675 23
50:00.0 1,015m 2:27.7 108 673 22
55:00.0 1,018m 2:27.3 109 676 22
1:03:59.9 1,036m 4:20.5 20 368 23

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Workout Graph

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