Nicki Berry 1:11:30 row
15,008m
Meters
1:11:30.9
Time
2:22.9
Pace
841
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 22 |
| Stroke Count | 1636 |
| Drag Factor | 121 |
April 15, 2022 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:30.9 | 15,008m | 2:22.9 | 120 | 712 | 22 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 23 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 |
| 25:00.0 | 1,070m | 2:20.1 | 127 | 737 | 24 |
| 30:00.0 | 1,044m | 2:23.6 | 118 | 706 | 23 |
| 35:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 |
| 40:00.0 | 1,044m | 2:23.6 | 118 | 706 | 23 |
| 45:00.0 | 1,057m | 2:21.9 | 122 | 721 | 23 |
| 50:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 |
| 55:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 |
| 1:00:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 |
| 1:05:00.0 | 1,022m | 2:26.7 | 111 | 680 | 22 |
| 1:11:30.9 | 1,038m | 3:08.2 | 52 | 480 | 23 |
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Workout Graph
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