Nicki Berry 36:06 row
7,704m
Meters
36:06.1
Time
2:20.5
Pace
438
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Stroke Count | 792 |
| Drag Factor | 113 |
May 15, 2022 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:06.1 | 7,704m | 2:20.5 | 126 | 733 | 21 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 20 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 20 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 21 |
| 25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 |
| 30:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 |
| 36:06.1 | 1,091m | 2:47.7 | 74 | 555 | 23 |
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Workout Graph
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