Nicki Berry 1:00:06 row
12,422m
Meters
1:00:06.2
Time
2:25.1
Pace
688
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 22 |
| Stroke Count | 1364 |
| Drag Factor | 0 |
March 26, 2023 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.2 | 12,422m | 2:25.1 | 114 | 693 | 22 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 23 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 22 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 22 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 22 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 22 |
| 30:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 |
| 35:00.0 | 1,028m | 2:25.9 | 113 | 687 | 23 |
| 40:00.0 | 1,024m | 2:26.4 | 111 | 683 | 23 |
| 45:00.0 | 1,019m | 2:27.2 | 110 | 677 | 22 |
| 50:00.0 | 1,023m | 2:26.6 | 111 | 682 | 23 |
| 55:00.0 | 1,023m | 2:26.6 | 111 | 682 | 23 |
| 1:00:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 |
| 1:00:06.2 | 19m | 2:43.1 | 81 | 577 | 10 |
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Workout Graph
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