Nicki Berry 7:07 row
1,517
Meters
7:07.1
Time
2:20.7
Pace
85
Calories
122
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Stroke Count | 163 |
| Drag Factor | 55 |
August 10, 2023 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.1 | 1,517 | 2:20.7 | 125 | 731 | 22 | 122 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 23 | 126 |
| 7:07.1 | 461 | 2:17.8 | 134 | 759 | 23 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.