Nicki Berry 4:41 row
1,007m
Meters
4:41.9
Time
2:19.9
Pace
57
Calories
155
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 108 |
| Drag Factor | 110 |
August 12, 2023 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.9 | 1,007m | 2:19.9 | 128 | 739 | 23 | 155 |
| 4:41.9 | 1,007m | 2:19.9 | 128 | 739 | 23 | 155 |
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Workout Graph
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