Nicki Berry 6:57 row
1,510m
Meters
6:57.7
Time
2:18.3
Pace
87
Calories
139
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Stroke Count | 155 |
| Drag Factor | 112 |
August 14, 2023 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:57.7 | 1,510m | 2:18.3 | 132 | 755 | 22 | 139 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 | 137 |
| 6:57.7 | 420m | 2:20.1 | 127 | 737 | 21 | 141 |
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Workout Graph
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