Nicki Berry 15:36 row
3,214m
Meters
15:36.5
Time
2:25.6
Pace
172
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 22 |
| Stroke Count | 353 |
| Drag Factor | 0 |
August 21, 2023 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:36.5 | 3,214m | 2:25.6 | 113 | 689 | 22 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 23 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 23 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 |
| 15:36.5 | 126m | 2:24.8 | 115 | 696 | 20 |
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Workout Graph
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