Nicki Berry 4:35 row
1,009m
Meters
4:35.2
Time
2:16.3
Pace
59
Calories
146
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 103 |
| Drag Factor | 123 |
August 23, 2023 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.2 | 1,009m | 2:16.3 | 138 | 774 | 22 | 146 |
| 4:35.2 | 1,010m | 2:16.2 | 138 | 776 | 22 | 146 |
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Workout Graph
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