Nicki Berry 33:58 row
7,009m
Meters
33:58.1
Time
2:25.3
Pace
343
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 722 |
| Drag Factor | 0 |
August 26, 2023 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:58.1 | 7,009m | 2:25.3 | 114 | 691 | 21 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 21 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 21 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 21 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 21 |
| 25:00.0 | 1,050m | 2:22.8 | 120 | 713 | 22 |
| 30:00.0 | 1,050m | 2:22.8 | 120 | 713 | 22 |
| 33:58.1 | 826m | 2:24.1 | 117 | 702 | 21 |
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Workout Graph
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