Nicki Berry 17:01 row
3,514m
Meters
17:01.7
Time
2:25.3
Pace
172
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 22 |
| Stroke Count | 382 |
| Drag Factor | 0 |
August 28, 2023 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:01.7 | 3,514m | 2:25.3 | 114 | 692 | 22 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 22 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 22 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 23 |
| 17:01.7 | 424m | 2:23.5 | 118 | 707 | 22 |
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Workout Graph
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