Nicki Berry 4:34 row
1,015m
Meters
4:34.2
Time
2:15.0
Pace
60
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 117 |
September 01, 2023 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.2 | 1,015m | 2:15.0 | 142 | 788 | 23 |
| 4:34.2 | 1,015m | 2:15.0 | 142 | 788 | 23 |
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Workout Graph
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