Nicki Berry 4:24 row
1,018m
Meters
4:24.4
Time
2:09.8
Pace
62
Calories
98
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 31 |
| Stroke Count | 136 |
| Drag Factor | 114 |
September 19, 2023 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.4 | 1,018m | 2:09.8 | 160 | 850 | 31 | 98 |
| 4:24.4 | 1,019m | 2:09.7 | 160 | 851 | 31 | 98 |
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Workout Graph
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