Nicki Berry 1000m row
1,000m
Meters
4:37.1
Time
2:18.5
Pace
55
Calories
131
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
| Stroke Count | 104 |
| Drag Factor | 115 |
September 28, 2023 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.1 | 1,000m | 2:18.5 | 132 | 752 | 22 | 131 |
| 0:55.0 | 200m | 2:17.5 | 135 | 763 | 24 | 119 |
| 0:56.3 | 400m | 2:20.7 | 126 | 731 | 22 | 135 |
| 0:56.7 | 600m | 2:21.7 | 123 | 722 | 21 | 129 |
| 0:55.1 | 800m | 2:17.7 | 134 | 760 | 23 | 132 |
| 0:54.0 | 1,000m | 2:15.0 | 142 | 789 | 23 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.