Nicki Berry 4:37 row
1,017m
Meters
4:37.8
Time
2:16.5
Pace
59
Calories
163
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 24 |
| Stroke Count | 109 |
| Drag Factor | 119 |
September 21, 2023 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.8 | 1,017m | 2:16.5 | 137 | 772 | 24 | 163 |
| 4:37.8 | 1,018m | 2:16.4 | 138 | 774 | 24 | 163 |
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Workout Graph
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