Nicki Berry 4:35 row
1,017m
Meters
4:35.0
Time
2:15.2
Pace
60
Calories
142
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
| Drag Factor | 112 |
October 03, 2023 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.0 | 1,017m | 2:15.2 | 142 | 787 | 23 | 142 |
| 4:35.0 | 1,018m | 2:15.0 | 142 | 788 | 23 | 142 |
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Workout Graph
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