Nicki Berry 4:28 row
1,008m
Meters
4:28.9
Time
2:13.3
Pace
60
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 123 |
October 05, 2023 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.9 | 1,008m | 2:13.3 | 147 | 807 | 22 |
| 4:28.9 | 1,009m | 2:13.2 | 148 | 809 | 22 |
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Workout Graph
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