Nicki Berry 4:49 row
1,015m
Meters
4:49.1
Time
2:22.4
Pace
57
Calories
131
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 22 |
| Stroke Count | 106 |
| Drag Factor | 118 |
November 09, 2023 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.1 | 1,015m | 2:22.4 | 121 | 717 | 22 | 131 |
| 4:49.1 | 1,016m | 2:22.2 | 122 | 718 | 22 | 131 |
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Workout Graph
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