Nicki Berry 3:07 row
457m
Meters
3:07.4
Time
3:25.0
Pace
22
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 29 |
| Stroke Count | 91 |
| Drag Factor | 114 |
November 17, 2023 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.4 | 457m | 3:25.0 | 41 | 439 | 29 |
| 3:07.4 | 457m | 3:25.0 | 41 | 439 | 29 |
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Workout Graph
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