Nicki Berry 6:40 row
1,512m
Meters
6:40.9
Time
2:12.5
Pace
90
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 145 |
| Drag Factor | 115 |
December 03, 2023 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:40.9 | 1,512m | 2:12.5 | 150 | 816 | 21 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 |
| 6:40.9 | 393m | 2:08.3 | 165 | 869 | 21 |
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Workout Graph
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