Nicki Berry 4:06 row
590m
Meters
4:06.9
Time
3:29.2
Pace
29
Calories
88
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 29 |
| Stroke Count | 119 |
| Drag Factor | 146 |
December 12, 2023 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.9 | 590m | 3:29.2 | 38 | 431 | 29 | 88 |
| 4:06.9 | 591m | 3:28.8 | 38 | 432 | 29 | 88 |
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Workout Graph
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