Nicki Berry 4:32 row
1,017m
Meters
4:32.6
Time
2:14.0
Pace
60
Calories
148
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 126 |
December 15, 2023 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.6 | 1,017m | 2:14.0 | 145 | 800 | 22 | 148 |
| 4:32.6 | 1,017m | 2:14.0 | 145 | 800 | 22 | 148 |
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Workout Graph
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