Nicki Berry 2:16 row
513m
Meters
2:16.9
Time
2:13.4
Pace
30
Calories
102
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Stroke Count | 50 |
| Drag Factor | 126 |
January 23, 2024 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.9 | 513m | 2:13.4 | 147 | 807 | 22 | 102 |
| 2:16.9 | 513m | 2:13.4 | 147 | 807 | 22 | 102 |
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