Nicki Berry 14:00 row
3,021m
Meters
14:00.8
Time
2:19.1
Pace
173
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 311 |
| Drag Factor | 136 |
January 27, 2024 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:00.8 | 3,021m | 2:19.1 | 130 | 746 | 22 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 |
| 14:00.8 | 877m | 2:17.2 | 135 | 765 | 22 |
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Workout Graph
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