Nicki Berry 18:36 row
4,019m
Meters
18:36.8
Time
2:18.9
Pace
231
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 410 |
| Drag Factor | 121 |
January 30, 2024 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:36.8 | 4,019m | 2:18.9 | 130 | 749 | 21 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 |
| 18:36.8 | 795m | 2:16.3 | 138 | 775 | 22 |
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Workout Graph
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