Nicki Berry 13:42 row
3,009m
Meters
13:42.5
Time
2:16.6
Pace
175
Calories
151
Heart Rate
Average Watts | 137 |
---|---|
Calories Per Hour | 771 |
Stroke Rate | 23 |
Stroke Count | 319 |
Drag Factor | 118 |
February 02, 2024 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:42.5 | 3,009m | 2:16.6 | 137 | 771 | 23 | 151 |
5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 | |
10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 | 145 |
13:42.5 | 821m | 2:15.5 | 141 | 784 | 22 | 157 |
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Workout Graph
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