Nicki Berry 13:40 row
3,011m
Meters
13:40.4
Time
2:16.2
Pace
176
Calories
135
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 301 |
| Drag Factor | 114 |
February 08, 2024 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:40.4 | 3,011m | 2:16.2 | 138 | 776 | 22 | 135 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | 130 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 | 138 |
| 13:40.4 | 817m | 2:14.8 | 143 | 790 | 22 | 139 |
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