Nicki Berry 2:17 row
520m
Meters
2:17.4
Time
2:12.1
Pace
31
Calories
137
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Stroke Count | 50 |
| Drag Factor | 124 |
February 13, 2024 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.4 | 520m | 2:12.1 | 152 | 822 | 22 | 137 |
| 2:17.4 | 520m | 2:12.1 | 152 | 822 | 22 | 137 |
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