Nicki Berry 4:33 row
1,019m
Meters
4:33.8
Time
2:14.3
Pace
60
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 98 |
| Drag Factor | 120 |
March 01, 2024 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.8 | 1,019m | 2:14.3 | 144 | 796 | 21 |
| 4:33.8 | 1,019m | 2:14.3 | 144 | 796 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.