Nicki Berry 8:57 row
2,021m
Meters
8:57.2
Time
2:12.9
Pace
120
Calories
Average Watts | 149 |
---|---|
Calories Per Hour | 813 |
Stroke Rate | 24 |
Stroke Count | 214 |
Drag Factor | 123 |
March 11, 2024 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:57.2 | 2,021m | 2:12.9 | 149 | 813 | 24 |
5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 |
8:57.2 | 900m | 2:11.7 | 153 | 826 | 24 |
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Workout Graph
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