Nicki Berry 1:09 row
187m
Meters
1:09.1
Time
3:04.7
Pace
9
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 29 |
| Stroke Count | 32 |
| Drag Factor | 121 |
March 11, 2024 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.1 | 187m | 3:04.7 | 55 | 490 | 29 |
| 1:09.1 | 188m | 3:03.7 | 56 | 494 | 29 |
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Workout Graph
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