Nicki Berry 9:18 row
2,078m
Meters
9:18.4
Time
2:14.3
Pace
122
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Stroke Count | 210 |
| Drag Factor | 121 |
March 15, 2024 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:18.4 | 2,078m | 2:14.3 | 144 | 796 | 23 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 |
| 9:18.4 | 957m | 2:15.0 | 142 | 789 | 23 |
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Workout Graph
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