Nicki Berry 9:42 row
2,010m
Meters
9:42.7
Time
2:24.9
Pace
112
Calories
144
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 115 |
March 20, 2024 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:42.7 | 2,010m | 2:24.9 | 115 | 695 | 21 | 144 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 22 | 139 |
| 9:42.7 | 994m | 2:22.2 | 122 | 718 | 21 | 150 |
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Workout Graph
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