Nicki Berry 150m row
150m
Meters
0:25.0
Time
1:23.3
Pace
15
Calories
121
Heart Rate
| Average Watts | 605 |
|---|---|
| Calories Per Hour | 2381 |
| Stroke Rate | 40 |
| Stroke Count | 16 |
| Drag Factor | 215 |
March 20, 2024 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:25.0 | 150m | 1:23.3 | 605 | 2381 | 40 | 121 |
| 0:16.9 | 100m | 1:24.5 | 580 | 2296 | 39 | 119 |
| 0:08.1 | 150m | 1:21.0 | 659 | 2566 | 45 | 124 |
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Workout Graph
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