Nicki Berry 150m row
150m
Meters
0:25.3
Time
1:24.3
Pace
15
Calories
114
Heart Rate
| Average Watts | 584 |
|---|---|
| Calories Per Hour | 2308 |
| Stroke Rate | 49 |
| Stroke Count | 20 |
| Drag Factor | 215 |
March 20, 2024 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:25.3 | 150m | 1:24.3 | 584 | 2308 | 49 | 114 |
| 0:17.0 | 100m | 1:25.0 | 570 | 2261 | 49 | 114 |
| 0:08.3 | 150m | 1:23.0 | 612 | 2406 | 51 | 114 |
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Workout Graph
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