Nicki Berry 22:50 row

5,014m

Meters

22:50.1

Time

2:16.6

Pace

292

Calories

Average Watts137
Calories Per Hour772
Stroke Rate21
Stroke Count478
Drag Factor129

April 05, 2024 12:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:50.1 5,014m 2:16.6 137 772 21
5:00.0 1,066m 2:20.7 126 732 21
10:00.0 1,112m 2:14.8 143 790 21
15:00.0 1,104m 2:15.8 140 780 21
20:00.0 1,107m 2:15.5 141 784 21
22:50.1 625m 2:16.0 139 778 21

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Workout Graph

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