Nicki Berry 13:39 row
3,013m
Meters
13:39.7
Time
2:16.0
Pace
176
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 297 |
| Drag Factor | 124 |
April 07, 2024 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:39.7 | 3,013m | 2:16.0 | 139 | 778 | 21 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 |
| 13:39.7 | 825m | 2:13.1 | 148 | 810 | 22 |
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Workout Graph
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