Nicki Berry 4:24 row
1,006m
Meters
4:24.0
Time
2:11.2
Pace
61
Calories
146
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 125 |
May 31, 2024 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.0 | 1,006m | 2:11.2 | 155 | 833 | 22 | 146 |
| 4:24.0 | 1,006m | 2:11.2 | 155 | 833 | 22 | 146 |
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Workout Graph
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