Nicki Berry 8:52 row
2,007m
Meters
8:52.2
Time
2:12.5
Pace
120
Calories
121
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 192 |
| Drag Factor | 140 |
June 11, 2024 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:52.2 | 2,007m | 2:12.5 | 150 | 816 | 22 | 121 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 | 96 |
| 8:52.2 | 900m | 2:09.0 | 163 | 861 | 22 | 147 |
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Workout Graph
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