Nicki Berry 4:29 row
1,024m
Meters
4:29.0
Time
2:11.3
Pace
62
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 126 |
July 16, 2024 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.0 | 1,024m | 2:11.3 | 154 | 831 | 22 |
| 4:29.0 | 1,025m | 2:11.2 | 155 | 833 | 22 |
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Workout Graph
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