Nicki Berry 18:27 row
4,020
Meters
18:27.5
Time
2:17.7
Pace
233
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 411 |
| Drag Factor | 123 |
March 19, 2025 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:27.5 | 4,020 | 2:17.7 | 134 | 760 | 233 | 22 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 22 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 64 | 23 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 23 |
| 18:27.5 | 762 | 2:16.1 | 139 | 777 | 45 | 22 |
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Workout Graph
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