Ryan Tiffin 10:00 row
2,145
Meters
10:00.0
Time
2:19.8
Pace
122
Calories
140
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 28 |
| Stroke Count | 287 |
| Drag Factor | 94 |
July 29, 2026 15:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,145 | 2:19.8 | 128 | 732 | 122 | 28 | 140 |
| 2:00.0 | 415 | 2:24.5 | 116 | 690 | 23 | 28 | 132 |
| 4:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 29 | 138 |
| 6:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 29 | 142 |
| 8:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 29 | 143 |
| 10:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 29 | 145 |
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Workout Graph
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